Empowerment 2017! (1 of 2)

I would define Personal Empowerment as “feeling powerful enough to truly own our lives the way we want to”. It involves developing the confidence and strength to take charge and set realistic goals to fulfill our potential. In my experience, developing personal empowerment involves making some fundamental changes in our lives and is not static but an ongoing process as circumstances change and as we ourselves change. The process is not always easy and many of us need support to know where to begin. There are many techniques for building confidence and strength but I believe that the foundation of all self-empowerment must start with personal self-care.

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